5 Minute Legs Workout at Home
35-70
5 min
Dumbbells
Beginner, Intermediate
You can't spell Legendary without Leg Day! There's no excuses with this 5 minute legs workout at home. This routine only requires a pair of dumbbells and is great for both men and women. 5 Minute Legs Workout at Home Front Reverse Lunge / Split Squat Dumbbell Posterior Swing 1 ¼ Squat Sumo Stiff Leg Deadlift Iso Air Sit / Wall Sit
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WELCOME
to the tribe hasfit - Coach Kozak and Claudia